Music In the Morning, Music at Night

As we eased our way back in the routine of getting ready for school each morning, we had to break a bad habit of summer - turning on the television first thing in the morning.  During school days, I find that no television in the morning keeps us on schedule and my children in better spirits.  No procrastinating in front of the tv. No waiting for a commercial break or show to be over in order to get dressed, brush their teeth or straighten their beds.

Each morning when I wake up, I turn on some music.  The style of music we listen to varies, even though I prefer the 80's tunes I grew up with and enjoy so much.  I find that it lifts the mood of the house and promotes positive attitudes when morning routines can be so monotonous. 

It should be no surprise that my children end their day with music as well.  After a long day of school, extra curricular activities, and joining me for any errands that need to be done we put music on in the children's bedrooms when they sleep at night.  Some nights they want to listen to the radio, so I pick a nice "lite" station.  Other nights they pick a cd that they enjoy, I can always depend on my son to pop in a holiday cd in the middle of summer.  It helps the transition to the end of day and bedtime.  I find my children are quieter, calmer, and more relaxed as I kiss them goodnight when the music is on.

There is a reason why music is found to aid in the improvement of many things - enhances intelligence, boosts productivity, reduces feelings of fatigue, aids in relaxation.  I have found it to have a wonderful effect on the general mood and spirits of my children, myself, and our home.

How often do you find yourself listening to a song that instantly brightens your mood & lifts your spirits?  Do you incoporate music into your morning or bedtime routines?  If not, do you think you'll give it a try?